Athletic Training

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In todays athletics additional training is getting to be almost required to compete at the highest levels in any sport especially as they approach high school. With advances in nutrition and exercise routines over the last 20 years many things have changed including the availability and reduced costs of getting trained. We put together a few gyms who we have used and enjoyed This is not a complete list of available trainers, just a few people who offer these services.  

Power Athlete is owned and ran by Paul Manfree, he Is a top notch trainer who’s dedication to developing individual athleticism shows in everything he does. His available Programs start at age 10 and through adult classes. We personally have seen great improvements in speed, agility, strength and endurance that started within a few short weeks of starting training.

Mark Violet owns and run this gym. Mark has been very involved in youth sports for 20 years. He has helped develop a lot of great athletes during that time who have earned state and world records.He is very passionate about athletic training, his programs start at age 3 with body weight and progress until adulthood. He also athletic services to help with autism,tourette syndrome and he offers high level faceoff training. His belief in his athletes both at the highest level and all the way down was very evident to me.